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Blue Personal Objects

January 2023

Take back your health - join us!


Presented by Kristen Moss,
Founder of The Friendly Plate Holistic Nutrition Coaching and Buteyko Method Instructor. 

Join our founder for a deep dive into fasting - lifestyle planning - and breathwork. When you have these three tools in your toolbelt, your health and wellness improve automatically.

Learn the keys to transformation!

Couple Running

I want to join Jumpstart January 2023,
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